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"Seek ye first the kingdom of God and His righteousness, and all these things will be added unto you."

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Writer's pictureBeTheFire

The Busy Heart: Understanding and Overcoming Distractions!


Distractions of the enemy on laptop and social media

The Thirsty Traveler

Once upon a time, in a land where rivers flowed freely, a traveler set out on a long journey to reach a beautiful oasis said to bring refreshing water and peace. As he walked, he noticed a signpost indicating the path to the oasis. However, he also saw a wide, attractive road that seemed easier and more inviting.

Thinking, "I’ll take the easier route; it must lead me there eventually," he turned onto the more pleasant road. As he walked, he encountered delightful distractions—a festival filled with laughter, a marketplace brimming with goods, and entertainers performing wondrous feats. Each time he paused, he thought, “Just a little longer, then I’ll get back to my journey.


Days turned into weeks, and while the traveler was entertained and his days filled with excitement, he gradually realized he had lost sight of the oasis. He felt thirsty and weary, but instead of returning to the signpost, he became defensive. “I’m enjoying life! Why should I go back to a boring path when I can have all this fun?

The Path of Least Resistance

is Often the Path of Most Regret.

One day, he met an old wise woman who saw his tired eyes and weary heart. “You look as if you’ve lost your way, dear traveler. Why don’t you go back to the oasis?


He replied, “I’m fine! I have everything I need right here!” But the wise woman gently pointed to the signs that had been overlooked, worn by the dust of neglect. “Sometimes, what seems enjoyable can lead us away from our true purpose. The oasis is waiting for you, but you must choose to follow the right path.


With a heavy heart, the traveler finally recognized the truth. He had let the distractions keep him from the refreshing waters that could restore his soul. Gathering his resolve, he turned back toward the signpost and the path leading to the oasis, vowing not to let the enticing distractions keep him from his ultimate destination.

“Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it.”  Matthew 7:13-14 (NIV)

Dangers of everyday social media distractions

Everyday distractions can significantly hinder a Christian’s spiritual growth. Endless scrolling on social media platforms like Facebook, Instagram, and TikTok devours precious time that could be spent deepening one’s relationship with God. Binge-watching shows and movies fosters passive entertainment, pulling us away from prayer, study, and fellowship. Additionally, busy schedules filled with work and social commitments create a hectic lifestyle, leaving little room for meaningful spiritual disciplines. Constant notifications from our devices interrupt moments of reflection and prayer, while enjoyable hobbies like gaming, crafting, or sports can consume valuable time, distracting us from community and our faith.


Furthermore, the relentless pursuit of material goods often shifts our mindset toward accumulation, leading us away from gratitude and contentment. Engaging in gossip or idle talk diverts our attention from uplifting conversations, and the overwhelming nature of daily chores and errands can push spiritual activities to the back burner. Recognizing and addressing these distractions is crucial for maintaining a vibrant and fulfilling faith journey, as they can easily entangle even the most devoted believers.


“Your word is a lamp for my feet, 
a light on my path.”  Psalm 119:105 (NIV)

Social media is a red flag and idol if it takes over Godly intimacey

In a world that glorifies busyness, it’s easy to fall into the trap of believing that constant activity equates to productivity or worth. The demands of work, family, and social commitments often fill our schedules to the brim, leaving little room for stillness. Yet, it is in those quiet moments of refreshing and intimacy with the Lord that we find true restoration and clarity. Jesus often withdrew from the crowds to spend time in prayer and reflection, demonstrating the necessity of taking a step back from the busyness of life to connect with God.


Setting aside intentional time for quiet reflection allows us to recalibrate our hearts and minds, reminding us of our purpose and the promises God has for us. We can cultivate a deeper relationship with Him, gaining wisdom and guidance to navigate the challenges we face. The hustle and bustle of life may seem normal, but we must prioritize moments of solitude to listen for His voice and seek His peace.



Heavenly Father,

I come before You, acknowledging the busyness that often overwhelms my life. I recognize that in my pursuit of productivity, I can lose sight of what truly matters—my relationship with You. Lord, grant me the wisdom to discern the importance of quiet moments spent in Your presence. Help me to carve out time in my day to sit with You, to listen, and to refresh my spirit. Remind me that it is in these sacred pauses that I find strength and clarity. I pray for the ability to prioritize my time, to resist the urge to fill every moment with activity, and to embrace the beauty of stillness. Thank You for Your unending grace and patience. May I always seek to connect with You in the quiet and find renewal for my soul. In Jesus' name, I pray. Amen.



© 2024 Amanda Allen. All rights reserved.

Please share this message with a hurting world and respectfully direct readers back to Kingdom Revelations. www.KingdomRevelations.com

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